First seen in Mar 2021
Goop Press The Power Source
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First seen in Mar 2021
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GOOP PRESS
The Power Source

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GOOP PRESS
The Power Source

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Goop Press The Power Source
Goop Press The Power Source
Goop Press The Power Source
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THE POWER SOURCE

In her latest book—and her first with goop Press—alignment expert Lauren Roxburgh lays out her theory of the five “power centers”: areas of our bodies, from the pelvic floor to the crown of the head, that connect the physical with the mental and emotional, that hold and release tension, and that, ultimately, are the key to getting unstuck in every area of our lives. With a toolbox of exercises and recipes to nurture each power center—plus holistic approaches for whole-body wellness—Roxburgh empowers us to reclaim our bodies, our minds, and our lives. Hardcover 240 pages ISBN: 9781538763964.

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Product Details
THE POWER SOURCE
In her latest book—and her first with goop Press—alignment expert Lauren Roxburgh lays out her theory of the five “power centers”: areas of our bodies, from the pelvic floor to the crown of the head, that connect the physical with the mental and emotional, that hold and release tension, and that, ultimately, are the key to getting unstuck in every area of our lives. With a toolbox of exercises and recipes to nurture each power center—plus holistic approaches for whole-body wellness—Roxburgh empowers us to reclaim our bodies, our minds, and our lives. Hardcover 240 pages ISBN: 9781538763964.
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